Books

21 products

The Everything Gluten-Free & Dairy-Free Cookbook

3999

$39.99

The Everything Gluten-Free & Dairy-Free Cookbook

3999

$39.99

300 gluten- and dairy-free recipes from popular food blogger Audrey Roberts to reset your eating habits to live a healthier life.

Millions of people now suffer from celiac disease and food sensitivity. But switching to a diet without gluten or dairy not only benefits those with gluten sensitivity or lactose intolerance, but benefits anyone who needs more energy, wants to lose weight, or simply craves a much healthier lifestyle. And now cooking without them is simple! You no longer need to give up the foods you love because with easy substitutions, some creative cooking, and the recipes in this book, you will still enjoy all your favorite foods.

The Everything Gluten-Free & Dairy-Free Cookbook includes 300 gluten- and dairy-free recipes that your whole family will enjoy—from eggs benedict casserole to coconut cream pie. These easy and delicious recipes make it painless to start living a healthier life and feel better.

Audrey Roberts, founder of the popular food blog Mama Knows Gluten Free, teaches you how to make the most satisfying recipes from breakfast to dinner and snacks in between meals. The Everything Gluten-Free & Dairy-Free Cookbook makes it easy to meet your family’s dietary needs while keeping them happy and healthy.

43367631716426

The Blue Zones Challenge

3500

$35.00

The Blue Zones Challenge

3500

$35.00

67646112071754

Raw and Free

5000

$50.00

Raw and Free

5000

$50.00

Plant based living for Health and Happiness.

44212394754122

Gluten Free Express

5500

$55.00

Gluten Free Express

5500

$55.00

80 fast and delicious gluten free family recipes

44212363755594

2026 monthly planner

1690

$16.90

2026 monthly planner

1690

$16.90

2 year planner

44212103675978

When The Smoke Clears-Chrissy Guinery

2000

$20.00

When The Smoke Clears-Chrissy Guinery

2000

$20.00

In When The Smoke Surviving the Australian bushfires, author Chrissy Guinery (Falling Up Stairs, Room to Breathe) takes us inside the smoke-drenched landscape of the South Coast as over three months she and her family are evacuated numerous times, separated by raging fires and ultimately, her daughter’s home is lost among the hundreds destroyed on New Year’s Eve in the Bateman’s Bay region. While people across Australia and around the world watched on through media reports, few can comprehend the length and extent of fire terror experienced not only by the people of South Coast communities, but in other fire ravaged regions across the nation. ‘My middle-daughter’s house is burning down and I’ve lost contact with my eldest daughter as the fire front threatens her home. It’s the last day of 2019 and it feels like the end of the world.’ So begins this fast-paced, personal and grassroots account of living through the torturous Black Summer fire season and finding a way to push through to recovery. And while the eyewitness accounts of being caught in a bushfire emergency are remarkable, so too are the insights, advice and lessons learned about what it will take to recover, including from a range of experts. A Postscript to the book describes the way fire victims barely had the chance to breath clean air, before another emergency has come to shake their world. ‘This is a story of resilience and hope’, Chrissy says, ‘but it begins by bringing the reader into the reality of being surrounded by out of control bushfires for three months, and ends with a plea not to forget those who are still a long way from recovery.

42537462923338

Falling Up Stairs- Chrissy Guinery

2000

$20.00

Falling Up Stairs- Chrissy Guinery

2000

$20.00

In Falling Up Stairs, prepare to laugh out loud, cry a few tears and be genuinely inspired as author Chrissy Guinery draws you into the amazing story of her life. Chrissy tells the story of her journey to overcome abuse and trauma on the way to fulfilling her destiny and a lifelong childhood dream.

With energetic wit, honesty, humour and a generous sprinkling of wisdom gleaned through her years as a wife, mother, waitress, journalist, motivational speaker and granny, Falling Up Stairs is the story of one woman's struggle to move from loneliness and despair, to self-discovery and a realisation of the healing power of helping others.

42537454207050

Medicine Man-Steve Guinery

3500

$35.00

Medicine Man-Steve Guinery

3500

$35.00

“After forty years of research, observation and personal experience, I have made some truly remarkable discoveries that I am excited to share with you because they have the potential to radically change your situation and alter the trajectory of your life.”

“Many of us have adopted lifestyles that do not serve our best interests. We consume too little fluids; eat too many processed and chemicalised foods; take recreational and prescription drugs on a regular basis; take little or no exercise; live with toxic stress; work in unsatisfying jobs and careers; struggle in our relationships; spend minimal time outdoors; and ignore our deep need for spiritual connection.”

“Disease is rarely caused by external factors, like germs and viruses, but almost always by internal factors that are largely determined by the way we live, particularly the daily habits we adopt, including what we think, say, do and believe. This is incredibly good news for us because it means the power over sickness and disease is, quite literally, IN OUR HANDS!”

42537441034314