This versatile gluten-free flour blend combines finely milled brown rice, sorghum, and tapioca flours to create a smooth, balanced alternative to wheat-based flour. Naturally free from gluten, additives, and preservatives, it’s ideal for baking everything from breads and muffins to pancakes and cookies. The brown rice flour adds a mild nutty flavour and wholegrain nutrition, sorghum contributes softness and structure, while tapioca brings lightness and a touch of elasticity for improved texture. Perfect for home cooks and bakers looking for a reliable, wholesome, gluten-free baking base.

This certified Organic Raspberry Licorice is a tasty alternative to the traditional flavour. Also known as red licorice, these absolutely delicious, chewy bite-sized logs are Australian-made and use real ground licorice root and freeze-dried raspberry powder to deliver a lovely natural raspberry taste.

No GMO. No artificial colours, flavours or preservatives. Low in fat and sodium.

This certified Organic Spelt Licorice is a must-have for all licorice lovers. It is made using spelt flour instead of wheat flour and contains no artificial colours, flavours or preservatives. This black licorice contains real ground licorice root in combination with star anise oil to create a flavoursome confectionery treat.

No GMO. No artificial colours, flavours or preservatives. Low in fat and sodium.

This Orange & Apricot Marmalade made from locally grown Oranges and Apricots in Lornas kitchen.. Made with love and the perfect formula. One that her & Keith have been using for decades..

Perfect adding to fresh bread or toast. Make perfect Gifts.

Fuel your workouts and your mind with Tropeaka’s ultra-pure, pharmaceutical-grade Creatine Monohydrate. This isn’t just another supplement. It’s clean, powerful fuel that helps you lift heavier, train harder, and recover faster while giving your brain the focus and clarity to stay locked in.

Our premium micronised powder is made for real results. It boosts your strength, power, and muscle growth, while increasing energy at the cellular level so you can go all out during every session.

Lean Protein is the smart, feel-good way to fuel your body and build toned, lean muscle. Whether you're working out or just want to feel stronger and more confident, this plant-based blend gives your body the support it needs to perform and recover at its best.

Made with three complete organic protein sources that are naturally high in BCAAs, it's designed to help build and repair muscle while keeping you energised and satisfied throughout the day.

This mild salsa brings together ripe organic tomatoes, onion, olive oil, vinegar, and a subtle blend of herbs and spices. It is gentle, flavourful, and made entirely from organic ingredients that feel good in the body and better on the plate.

These wheat-free rolled oats are a wholesome and versatile pantry staple, ideal for making creamy porridge, overnight oats, muesli, or baking. Gently steamed and rolled for a soft texture, they’re processed in a dedicated facility to help prevent wheat contamination, making them a suitable option for those avoiding wheat. Naturally rich in fibre and free from additives, they offer a nourishing, simple ingredient to support a balanced diet.

Seven Sisters is a tribute to the true exploration. From Glass to Pidgion house, Mt Nebo to Clyde, Abercrombie ranges to the hills of Sofarla, the Blue Mountains to our little hill at Batehaven, to the places the gravel road has taken us.

Seven Sisters is a smooth light bodied coffee with highlights of citrus and stone fruit balanced and grounded with a rich oaky caramel notes. These versatile beans are perfect for short and long blacks with espresso extraction drawing out the deeper carmely notes. Seven Sisters performs exceptionally in pour over and french press drawing out a unique floral bouquet, and a balanced sweet wooded flavour.

This medium‑dark roast organic Arabica blend offers a robust, deep flavor balanced with subtle sweetness and a satisfying finish. Smooth and full‑bodied, it’s excellent for milk‑based drinks like lattes or flat whites, as well as immersive black coffee experiences. Ethically sourced and roasted in micro‑batches, it’s naturally gluten free, vegan, and free from additives or preservatives—crafted for richness and integrity.