Indulge in a richer kind of comfort.

Crafted with 55% antioxidant-rich organic cacao, ethically and sustainably sourced, this blend delivers a deep, velvety chocolate flavour while naturally retaining beneficial antioxidants, magnesium and essential minerals. Every cup reflects the purity and quality of its origin.

Lightly sweetened with organic coconut sugar, it offers a gentle, rounded sweetness without refined sugars, helping to avoid the sharp spikes and crashes often associated with conventional sweeteners.

We elevate this blend with maca, traditionally valued for supporting natural energy and hormonal balance, and finish with a subtle touch of warming cinnamon for depth and warmth. The result is more than just hot chocolate; it’s a nourishing daily ritual you can feel good about.

100+ delicious, quick, and easy anti-inflammatory recipes to make for the whole family--all ready in 30 minutes or less!

"The real key to eating healthy for all ages--is reducing inflammatory foods and increasing certain nutrients. My challenge became how to make anti-inflammatory meals easy, quick, and most importantly, taste good," writes Carolyn Williams in her bestselling cookbook, Meals that Heal, the FIRST anti-inflammatory book written by a James Beard Award--winning registered dietician--and the FIRST multi-purpose book on the market for those who want to make changes before they have a condition.

With more than 100 quick and tasty recipes featuring natural, healthy ingredients that have researched-backed abilities to cool inflammation, balance gut health, and detox the body, Meals that Heal will show you how to prevent future diseases, as well as heal or improve most conditions by making a few simple changes to your diet.

Inside you'll find:

-Information about Inflammation and its effects, including eating recommendations for carbs, proteins, and fats, as well as FAQs

-A 4-Step Jumpstart Program: #1 Assess, #2 Detox and Restore, #3 Target or Reassess, #4 Eat and Feel Good

-100+ Meals ready in 30 min or less that won't break your budget, including tips to make the recipes more family-friendly and how to prep in advance

-Vegan, Gluten-Free, and Dairy-Free recipes, each marked with colorful graphics to make them easy to find, alongside nutritional information for each recipe in the book

-A complete refrigerator/pantry stock list of anti-inflammatory foods, the top inflamers to avoid, a store-bought product buying guide, and on-the-go eating guidelines

-7 different weekly menu plans covering the most common conditions: Detox and Restore, Prevent or Manage Type 2 Diabetes, Cancer Prevention, Heart Health, Brain Health, Joint Health and Pain Relief, and Autoimmune Conditions

Now you can gain more energy, improve concentration, eliminate headaches and skin conditions, slow the aging process, and so much more, while eating easy and delicious meals!

The companion cookbook to the Sunday Times bestselling Young Forever with more than 100 delicious recipes to help reverse the symptoms of aging and support a long, youthful life.

Dr Mark Hyman's revolutionary book Young Forever revealed how to reverse the biological hallmarks of ageing through easy and accessible dietary, lifestyle and longevity strategies. In this companion cookboook, Mark shares nutritious meals to help you eat your way to longer life.

Rooted in the latest science, these recipes feature good fats, quality proteins, nutrient-dense vegetables, leafy greens and a variety of other ingredients proven to support longevity. You'll find a range of meals, snacks and drinks designed to fight inflammation, boost your immune system and promote healthy ageing, including: Roasted Red Pepper and Courgette Frittata; Thai Turkey Larb Lettuce Wraps; Braised Pomegranate Lamb Shanks; Roasted Rhubarb-Strawberry Coconut Crumble; Blackberry and Mint Refresher.

With mouthwatering options for every lifestyle and diet, The Young Forever Cookbook is your guide to maintaining a healthy life - and creating a healthier future.

Reduce inflammation and ease chronic pain with this beginner-friendly anti-inflammatory cookbook

Reduce inflammation and ease chronic pain with this beginner-friendly anti-inflammatory cookbook

Did you know making dietary changes, like eliminating processed foods, can help lower the inflammation believed to be a key contributor to chronic pain? With recipes and shopping lists, this essential anti-inflammation cookbook makes it easy for you to start and follow an anti-inflammatory diet that is easily customizable for specific inflammatory conditions.

What sets this inflammation diet cookbook apart-

EASY MEAL PLANNING- This book includes a simple 2-week meal plan featuring anti-inflammatory ingredients and handy shopping lists to help kick-start the diet.

DISCOVER SIMPLE, SATISFYING RECIPES- The majority of these healthy recipes require just 5 easy-to-source main ingredients found at most grocery stores. Find a range of mediterranean-style meals from roast chicken with a side of white beans to a hearty lentil & beet salad.

FOOD COACHING- Consult this cookbook's helpful lists to find out which foods to enjoy and which foods to avoid on an anti-inflammatory diet.

Make a simple change in your diet to reduce your body's inflammation with The Complete Anti-Inflammatory Diet for Beginners.

300 gluten- and dairy-free recipes from popular food blogger Audrey Roberts to reset your eating habits to live a healthier life.

Millions of people now suffer from celiac disease and food sensitivity. But switching to a diet without gluten or dairy not only benefits those with gluten sensitivity or lactose intolerance, but benefits anyone who needs more energy, wants to lose weight, or simply craves a much healthier lifestyle. And now cooking without them is simple! You no longer need to give up the foods you love because with easy substitutions, some creative cooking, and the recipes in this book, you will still enjoy all your favorite foods.

The Everything Gluten-Free & Dairy-Free Cookbook includes 300 gluten- and dairy-free recipes that your whole family will enjoy—from eggs benedict casserole to coconut cream pie. These easy and delicious recipes make it painless to start living a healthier life and feel better.

Audrey Roberts, founder of the popular food blog Mama Knows Gluten Free, teaches you how to make the most satisfying recipes from breakfast to dinner and snacks in between meals. The Everything Gluten-Free & Dairy-Free Cookbook makes it easy to meet your family’s dietary needs while keeping them happy and healthy.

Seven Sisters is a tribute to the true exploration. From Glass to Pidgion house, Mt Nebo to Clyde, Abercrombie ranges to the hills of Sofarla, the Blue Mountains to our little hill at Batehaven, to the places the gravel road has taken us.

Seven Sisters is a smooth light bodied coffee with highlights of citrus and stone fruit balanced and grounded with a rich oaky caramel notes. These versatile beans are perfect for short and long blacks with espresso extraction drawing out the deeper carmely notes. Seven Sisters performs exceptionally in pour over and french press drawing out a unique floral bouquet, and a balanced sweet wooded flavour.

This pure, raw honey is harvested locally from bees foraging across a diverse mix of native floral blossoms, resulting in a beautifully balanced flavour that reflects the changing seasons of our South Coast region. Naturally sweet and unfiltered, it retains its natural enzymes, antioxidants, and delicate floral notes—perfect for drizzling over breakfasts, stirring into teas, baking, or enjoying straight from the spoon. Supporting sustainable local beekeeping, this honey goes directly from hive to jar with no additives or heat treatment.

Dietary notes: Gluten-free, dairy-free, preservative-free, unfiltered, minimally processed.

Unwind with the gentle, floral taste of our Organic Chamomile Tea. Crafted from pure, certified organic chamomile flowers, this naturally caffeine-free infusion offers a delicate golden cup with a smooth, mellow flavour and a subtle, sweet aroma.

• 100% organic chamomile flowers—no additives or artificial ingredients
• Naturally caffeine-free for any time of day
• Light floral aroma and gentle, soothing flavour
• Enjoy hot or iced: Steep in freshly boiled water for 5–10 minutes

Perfect for a quiet moment or as a comforting addition to your daily routine, this classic herbal tea is simplicity at its finest.

Add Organic Chamomile Tea to your routine and enjoy a pure, naturally delicious cup—whenever you need a little calm.

This organic hot  curry powder is a blend of spices known for its warm, aromatic flavour and potential health benefits. It typically includes turmeric, cumin, coriander, and other spices. Incorporating hot curry powder into your cooking can add a spicy kick to your dishes.